As the sun shines bright over the UAE, it’s all about water and staying hydrated. Reaching for that glass of refreshing drink in the torturous beating of the sun is, at the same time, a pleasure and a necessity. While some would reach for carbonated soft drinks, there is an equally delicious and healthy alternative to this: fruit cordial. In the blog post, you get to know the benefits of fruit cordial, making it your go-to drink this summer.
What is Fruit Cordial?
Fruit cordial is a concentrated syrup made out of fruit juice, sugar, and water. This sets fruit cordial apart from most soft drinks, which are sweet with heavy reliance on artificial additives and sugars. Fruit cordial gives real natural sweetness and the best flavor from fruits. The great thing about fruit cordial is that it is super versatile. You can mix it with water, sparkling water, or even use it as a base for different cocktails and mocktails. That makes fruit cordial an ideal summer drink for everyone.
Hydration Made Delicious
The biggest plus of fruit cordial is the ability to hydrate. When you sweat, more fluids are lost during the summer seasons; it is thus important that you replenish the amount of water in your body. Though plain water is always the best beverage, the use of fruit cordial to help with hydration can make sipping more palatable. Fruit cordial has flavors that are sure to excite you into drinking, hence maintaining hydration levels.
Fruit cordial can be diluted to your taste. Thus, it is quite up to you how sweet you want it and how concentrated. When mixed with sparkling water, it gives a refreshing fizz while saving a lot of calories in comparison with those ordinary soft drinks. So, switch your sugary drinks this summer with a homemade fruit cordial to quench your thirst without added sugars.
Nutrient-rich
Fruit cordials can prove to be a rich source of essential vitamins and nutrients, provided the fruits used in the preparation are rightly chosen. Citrus fruits, for instance, oranges and lemons, are a rich source of vitamin C, which supports the immune system and assists the body to absorb iron. Berries like strawberries and blueberries contain antioxidants that fight oxidative stress and contribute to one’s general health.
For better options, look for fruit cordials with real fruit juice and minimal added sugars when choosing any variety. In this way, you can enjoy the nutritional benefits with little or no guilt attached to this sweetened soft drink. Another advantage is that homemade fruit cordials let you choose your desired ingredients, so you will always get only the freshest and most nutritious available.
Healthier Alternative to Soft Drinks
With the high incidences of sugary soft drinks in the market, consumers have become health-conscious about their beverage choices. Fruit cordial stands as a better alternative in balancing taste and nutrition. Soft drinks can even lead to weight gain and dental problems and pose other health issues, but fruit cordial does not.
When you turn to drinking fruit cordial rather than fizzy drinks, you avoid the amount of added preservatives and sugars consumed. That is especially crucial in a hot country like the UAE, where one needs to stay fit and healthy.
You will feel better physically and positively contribute to your well-being in the long term.
Versatile and Easy to Prepare
Another excellent feature of fruit cordial is its diversity. You can make an infinite number of flavor combinations using your favorite fruits. If you like a sweet tropical punch made from mango or pineapple or a classic raspberry and lemon, the options are really limitless. Fruit cordial at home is also extremely easy to make. All you have to do is blend your favorite fruits with water and sugar, strain the mix, and store it in the fridge.
Host a gathering this summer with some close friends and family and feature fruit cordial as the headliner. Mix fruit cordial with sparkling water, and flavor with fresh mint or sliced fruits for fun mocktails. It’s guaranteed to lift your game in the beverage department, not to mention refresh and invigorate a crowd.
Refreshing Recipes to Try
- Citrus Splash Cordial: Mix equal parts orange, lemon, and lime juice with a hint of sugar. The mixture is diluted with water or sparkling water for a refreshing summer drink.
- Berry Delight Cordial: Mix strawberries, blueberries, and raspberries with sugar and a dash of water. After straining and serving chilled, the drink exhibits a sweet and fruity explosion.
- Tropical Isle Cordial: Mix mango, pineapple, and coconut water for a tropical twist. Pour over ice with a fresh sprig of mint.
Conclusion
As the UAE summer gains momentum, the most important thing is to stay hydrated for your health and wellness. Fruit cordial is not only a delectable, flavorful substitute for soft drinks but also comes with several benefits that make it an excellent inclusion in your hydrating routine during the summer. With its pleasant taste, nutritional benefits, and adaptability, fruit cordial stands out to be the perfect beverage for this season. So, gather your favorite fruits, whip up a batch of fruit cordial, and enjoy the refreshing benefits all summer long! Read more
